Archive for the ‘Beating the Freshman 15’ Category
Beating The Freshman 15: Part 4
Posted by: Angela on January 25, 2009
Oh She Glows
Food. Fitness. Fashion. Fun.
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Hi there! My name is Angela and I am the creator of Oh She Glows. I have a 'contagious' enthusiasm for all things health, nutrition, fitness, fashion, and beauty. I created OSG's because I am constantly asked how I was able to maintain a 25-30 pound weight loss since university. I want to show others that it IS possible to live a healthy lifestyle and not deprive yourself! I am also training for my first half marathon in May 2009 so you will see lots of running on this blog too. My New Year's Resolution is not only to run my first half, but to log 1,000 miles of running this year! If you have any questions or comments don't hesitate to drop me a line: ohsheglows@gmail.com
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Running Mileage: Dec 8th-14th, 2008: 17 miles Dec. 15th-21st: 19 miles Dec 22nd-28th:: 21 miles Dec. 29th-Jan 4th: 24 miles Jan.5th-Jan.11th: 20 miles Jan.12th-Jan. 18th: 3 miles (INJURY) This week's workouts: Note: I am currently recovering from a pelvic injury and have taken a break from exercise until I am healed. When the body speaks you must listen!
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