Posted by: Angela | February 16, 2009

$1.10 + 110 kcal Organic Homemade Spelt Tortillas

Good afternoon!

I am just glowing right now. Why you ask? Because I had a successful baking mission today!

I made my first ever batch of Homemade Organic Spelt Tortillas. :) They were easy, delicious, and economical. All of the ingredients cost me just $1.10 to make a batch of 8 soft spelt tortillas. Compare that to grocery store organic spelt tortillas at around $5 +!

Did I mention they were easy? I wanted to hit that Staples Button! lol.

Buck Ten Homemade Organic Spelt Tortillas

Adapted from Recipe Zarr

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Ingredients:

- 2 cups Spelt Flour (can also use whole wheat or white flour)

- 1/2 teaspoon half salt

- 1/2 tsp. baking soda

- 1 Tbsp Olive Oil

- 3/4 cup hot water

Directions:

1. Preheat a skillet on medium high heat. In a bowl, mix all ingredients well. Cover and let sit in a warm place for 20 minutes.

2. Divide into 8 equal parts and let sit, covered, another 20 minutes.

3. Roll each ball out to a 6- or 7-inch circle shape. I’ve found it helps to flatten each ball with your hand. Then take the rolling pin and roll from the center outwards, back and forth a few times as you go around the circle. When it starts to get thinner, take your left hand (if you’re right handed) and turn the tortilla a couple inches. Use your right hand to use the rolling pin (holding in the middle) and roll from the center outwards. Keep turning and rolling until it is paper thin.

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4. Place a tortilla into the skillet and watch until bubbles form. This won’t take long.

5. After bubbles form, and the bottom is lightly brown (or there are darker spots), flip over, press down once or twice, and cook for about 30-45 seconds, or if smoke appears.

6. Cook remaining tortillas, watching carefully, and place on a plate, with wet paper towels in between them. Refrigerate for later or remove the paper towels and freeze.

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These Spelt Tortillas only have 110 calories per tortilla! Amazing.

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Mexican Veggie Wrap in an Organic Homemade Spelt Tortilla

After being inspired from Ashley’s delicious looking wrap, I knew I had to make a veggie wrap for lunch. I threw in the skillet whatever veggies I had on hand:

Ingredients:

  • 1/2 cup black beans
  • 1 organic carrot
  • 1/2 sweet white onion
  • 1/2 orange pepper
  • 1/2 avocado
  • homemade hummus
  • freshly ground black pepper

Directions:

Chop all veggies and put all ingredients into the skillet except for avocado and hummus. Heat on medium heat for 15 mins. or until tender.

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This lunch was delicious!!!

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I was just glowing after my successful attempt at making tortillas. :D I’ve had a kick in my step ever since. lol.

We are off to my Niece’s 1st birthday soon! Better go get ready!!

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You will find as you look back upon your life that the moments when you have really lived, are the moments when you have done things in a spirit of love.
                –Henry Drummond


Responses

  1. you are amazing in your cooking/baking abilities! i would never think to make my own tortillas

  2. Thanks Sarah!! :) It was sooo easy!

  3. thanks for the shout out girl! those tortillas look AWESOME! im definitely going to make some this week, you are wonderful :)

  4. Wow, even the veggies alone look good! I’m at work right now, and that would make a great lunch for work. Thanks for the idea!! :)

  5. Now that is my kind of recipe! Have you seen the price of tortillas these days, let alone organic spelt? Thank you, thank you for the awesome recipe!

  6. Perfect wrap!!

  7. Those look great! Very impressive. :-)

  8. that lunch looks great – especially the homemade tortillas!

  9. Isn’t it amazing how easy (and CHEAP!) making your own tortillas is? I have a recipe up on my recipe page, too, so simple! :)

  10. I just made them!! This was fun. I had to add a little more flour when I was rolling them out to keep them from sticking.

  11. Did you use whole spelt flour? I never know when people say ‘spelt flour’, if they mean whole spelt flour (the only one I can find around here) or not.

    They look delicious!

  12. I just watched Good Eats episode on corn tortillas. He made it seem so much harder than you (maybe it’s the corn?). Awesome job on those tortillas – they look perfect! I love when baking projects like that come out great. :)

  13. Those look wonderful! I want to try that!

  14. Homemade tortillas sounds fabulous!

  15. Thanks for the recipe. I was just thinking a few days ago that I wish I could make my own tortillas! Yours look fab!

  16. I am so impressed and thanks for the recipe! What a healthy and inexpensive idea! I love sauteed veggies!

  17. YUM! Those look fantastic!

  18. Awesome! I’m glad they turned out and might have to try these sometime.

  19. making your own delicious wraps = inspiring.

    making the TORTILLAS?? AMAZING!!!!

    i am so impressed!

  20. Bravo!

  21. wow angela – yet another great experiment! that is so impressive!!! have fun at the party :)

  22. yay for successful spelt baking! it’s good to know that it can indeed be done :)
    these looks great and really easy to make, so thanks for the instructions!
    i hope you have a good time at the party

  23. yum! look at those tortillas! great job! : )

  24. ooo I will have to try these!

  25. i am SO impressed! homemade tortillas – wow! your whole lunch looks perfect =)

  26. [...] decided to try Angela’s tortilla recipe, and I made some wraps.  I used whole wheat flour and I ended up making 4 wraps instead of 8 – [...]

  27. that wrap looks awesome. i don’t have an oven (haha) so i usually don’t go for bread recipes but i might actually try to make these!

  28. wow!!! Those wraps are awesome … I just happen to have a HUGE bag of spelt tortillas in the pantry!! YAY!! By the way, do they bread easily??? And how big are they??

  29. I mean break not bread :/ silly moi!

  30. You just reminded me that I need to make another batch of homemade wraps – tomorrow for sure!

    Yay for cheap baking successes.

  31. Oh YUM!!! Will definitely be adding this to next weeks menu plan. Thanks so much for sharing.

    Libby

  32. Well, those certainly look easy to make! It would be fun to make your own for a fajita party :D

  33. [...] Of course, I used another of my organic homemade spelt tortillas today! [...]

  34. I used to make my own corn tortillas (I’m Hispanic) before I started working out and started eating better. I put an end to that because my trainer suggested I stay away from corn.

    I still remember arguing that corn wasn’t sugary and his reply: “Of course it is! Why do you think they make syrup out of it?”

    That’s when the light went on! :P

    Anywho – this looks like a good alternative. I’m not entirely sure what spelt is but I’ll have to give it a try! :)

  35. I can’t wait to try these! Looks so simple and tasty!

  36. Im spoke to soon . the recipe!

  37. [...] think I will be making my homemade spelt tortillas much [...]

  38. [...] prompted me to put on my thinking cap this week and so I created super economical and wholesome Organic Spelt Tortillas that were not only cost efficient but easy to make! I plan on making these once per week. They only [...]

  39. [...] made whole wheat spelt wraps, inspired by Heather and Polly, and using Angela’s recipe found here.  I used half whole wheat flour and half spelt.  Having not made these tortillas before, I was [...]

  40. [...] I will be making every effort to make my own versions (for example, I am making another batch of organic spelt tortilla wraps this week- with no [...]

  41. I made these this weekend and they were fabulous!! Thanks for the recipe and the amazing idea. So cost effective and absoloutely delicious.

  42. [...] Spelt dough [...]

  43. [...] Homemade Organic Spelt Wrap [...]

  44. [...] also decided to be ambitious and make whole wheat wraps, using Angela’s recipe. I discovered while making these that I didn’t have a rolling pin. It must have gotten lost [...]

  45. [...] Then I was Angela-inspired and decided to make some Homemade Almond Butter and Spelt Tortillas.  [...]

  46. [...] organic homemade spelt tortilla (last one of that [...]

  47. [...] days hard?? I find I feel antsy. Good thing I got a workout making dinner! I used the recipe from Oh She Glows and made whole wheat flour tortillas! My workout came from rolling all of these babies out. [...]

  48. can’t wait to try the spelt tortillas having made spelt bread but never had much luck with the tortillas. Going for my 1st 1/2 marathon in Pasadana later this month and a 1/2 ironman in June so all the healthy items are appreciated

  49. [...] turned to trusty Google to find recipes. The spelt version came from Angela @Ohsheglows through an old version of her [...]


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